# McKesson CanDo Exercise Resistance Band 5 In. x 50 Yd. X-Light to X-Heavy

McKesson CanDo® Exercise Resistance Bands are designed for rehabilitation, conditioning, and training. These high-quality bands are available in a variety of resistance levels, making them suitable for all fitness activities such as stretching, balance, cardio, and strength training. They are lightweight, compact, and portable, making them a convenient tool for any exercise routine. The bands measure 5 inches in width, providing ample material for various exercises.

## Key Features
- High-quality resistive exercise bands.
- Lightweight, compact, and portable design.
- 5-inch width for versatile use.
- Convenient 50-yard roll allows for custom lengths; simply cut to size.
- Suitable for strengthening and conditioning both upper and lower body, including but not limited to shoulders, arms, chest, upper back, neck, abs, hips, knees, ankles, and wrists.

## Resistance Levels

### Yellow - Extra-Light Resistance
Yellow bands provide 3 – 4.3 pounds of resistance, ideal for beginners and low-intensity workouts.

### Red - Light Resistance
Red bands offer 3.7 – 5.5 pounds of resistance, suitable for gradually building strength.

### Green - Medium Resistance
Green bands deliver 4.6 – 6.7 pounds of resistance, perfect for moderate strength training.

### Blue - Heavy Resistance
Blue bands provide 5.8 – 8.6 pounds of resistance, excellent for more intense workouts.

### Black - Extra-Heavy Resistance
Black bands offer 7.3 – 10.2 pounds of resistance, meant for advanced strength training and challenging exercises.