# Nature's Bounty Melatonin Sleep Health Supplement

Nature's Bounty Melatonin Sleep Health Supplement is designed to support sleep health with its natural sleep aid formula. Available in two form factors, this product aims to help restore sleep cycles disrupted by factors such as stress or lifestyle changes.

## Product Variants

### Tablet Format
The tablet variant contains 1 mg of melatonin per tablet, aimed at assisting with sleep cycle regulation. It is suitable for those seeking a low-dosage option. Each bottle includes 180 tablets.

### Rapid-Release Softgel Format
This variant features 5 mg of melatonin per softgel, optimized for rapid release. Ideal for individuals looking for a stronger dose, these softgels are recommended to be taken 1½ to 2 hours before bedtime. Each bottle provides 90 softgels.